ABOUT

*Announcement* Join Stacy this summer in beautiful Costa Rica for a special jungle getaway!

 

Fly Free Yoga and Massage has been rebranded to the name Sacred Journeys Yoga to honor her passion for travel and the practice of yoga and continue to grow this side of the business. You can find online tailored yoga sessions, online wellness courses, yoga teacher training, and wellness retreat getaways. 

 

Stacy is now working with Finca de Vida- Farm of Life in Costa Rica. You can join her for a Yoga Retreat, jungle detox, waterfall adventures, and Wellness Services. 

Find out More

Stacy will also be hosting a 200hr Yoga Teacher Training in beautiful Costa Rica starting August 19th to September 4th at Finca de Vida on the pacific side and October 6th to 22nd, 2022 on the Caribbean side.

Space is limited.

TEAM
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Stacy Sinclair, RMT 2200hr and E-RYT 500hr 

Stacy graduated with 2200+hrs from Wellington College of Remedial Massage Therapy in 2006 and has worked in various locations around Canada, New Zealand, and Australia. Stacy’s training consists of Therapeutic and Deep Tissue Massage, Relaxation massage, Pre and Post Natal massage, Thai Massage, Myofascial Cupping Massage, Craniosacral Therapy, Rain Drop Therapy,  as well as Reiki. She is also an E-RYT 500hr Yoga Instructor and has been teaching since 2012. She offers yoga classes, retreats, and both 200hr and 300hr Yoga Teacher Trainings.

Stacy believes in taking a whole-body holistic approach to her client’s care, tailoring each treatment to the individual.  She creates a warm and welcoming atmosphere where clients can truly relax and let go of daily stresses. She encourages and supports positive growth and well being of the entire person. She strives to only use the most natural products on the body which is why she loves to incorporate Young Living essential oils into her practice and daily life. She truly believes nature provides us with all the tools necessary for optimal health.

She has also carried this belief into her yoga offerings as well. She loves empowering people through the practice and philosophies of Yoga. Having a consistent practice has made a huge difference for Stacy and has helped her stay calm, grounded and healthy through all of lifes ups and downs. The Yoga practice has helped her learn to pivot with the changes and flow with ease and grace.

 

When Stacy is not massaging she enjoys doing Acro Yoga, rock climbing, listening to music, traveling and simply enjoying nature.  

"To harness one's truth takes a shift in perception from fear to love."

PRODUCTS I LOVE

Foundation is key and I bring this fundamental concept into everything I teach. The feet are one of the most important aspects of our everyday foundation. Having strong healthy feet is an absolute priority. Adventure and travel are my other priorities. Therefore the gear I use and clothing I wear needs to be versatile, minimal, and lightweight. This is where Luna Sandals comes into play. I have scoured the shelves looking for the ultimate sandal and nothing compares to Luna. They can go everywhere, they can be used for anything and with their sleek design they look great everywhere. Check them out! 

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