Practice, Explore, Learn, Grow, Connect and Play
The inner critic far too often takes the steering wheel.
Learn how to tap into the wisdom of your inner teacher.
Imagine what it would feel like to have the time and space to replenish your spirit and liberate your soul with no responsibilities other than your own well-being.
Are you ready to transform, to embody what it feels like to be healthy, vibrant, and aligned?
If you have been looking for a yoga teacher training that encourages personal growth and creates a safe sacred space in a stunning location with a loving community, we welcome you to apply.
The foundation of this course is based on Hatha and Tantra philosophies and will explore the many other facets of the Yoga practice. Through meditation, conscious communication, awareness practices and physical movement we will gracefully transform the energies.
We understand everyone lives busy lives. This is why we have created this course using the benefits of online learning with the powerful effect of an immersive experience. This allows us to bring this to you in a more accessible two-week retreat setting within the healing lands of beautiful Bali.
Why Choose Sacred Journeys Yoga?
2 yoga classes per day
Daily guided meditation sessions
25 days of immersive practice in Bali
20-hour online anatomy course and 20-hour online foundation building segment
Hybrid training course: online preparation and immersive two-week experience
300-hour Yoga Alliance RYS yoga teacher training certificate upon completion
Daily breakfast, lunch, and dinner
24 nights accommodation
One special excursion day of fun!
Ongoing support through teachers and community
Program and Itinerary
Join internationally accredited 500hr E-RYT teacher and lifelong student, Stacy Sinclair, on this immersive transformational journey in aligning to your authentic self. This yoga teacher training provides the space to go deep, get confident, and peel away the layers of doubt and shame holding you back. Learning is accelerated, confidence is amplified, and new habits are formed.
Develop a rock-solid practice and business that supports you through life's ups and downs. It does not matter if you have spent years practicing or are just beginning, this training is open to all levels. Sacred Journeys Yoga believes that the practice of yoga is a continuous journey that you can hop on at any stage of your life. Taking your first yoga teacher training is more about setting a strong foundation to support the best version of you by filling your cup up first. Only then, you can truly bring your best teachings to the world.
This is a hybrid course combining both an online segment and an immersive interaction. Beginning as early as November 1st, 2021, you will have access to the online portion which includes a comprehensive look at Anatomy and a system to help develop a steady daily practice. Then beginning February 18, 2022 we will join in Bali to dive deeper into the journey. Each day includes two yoga practices, in the morning to invigorate and in the evening to restore and two daily meditation or pranayama practices. Asana labs consist of breaking down advanced postures, sequencing, proper alignment and theory, anatomy workshops, practice teaching, and adjusting.
Lecture labs consist of philosophy, ethics, history, satsang, professional development, trauma informed teaching, tantra practices, kundalini, ayurveda, business of yoga and marketing. In between will be plenty of time for reflection, conversation, quiet time, and journaling. There will also be a few special evening classes mixed in for games, movies, dancing, and play.
06:00 Morning yoga practice
07:45 Guided meditation
08:30 Mindful eating practice and vegetarian breakfast
09:30 Asana lab
12:30 Vegetarian lunch
14:30 Afternoon lecture
18:00 Mindful eating practice and vegetarian dinner
19:30 Evening Restorative and Meditation practice or Special Event
What we put into our bodies is just as important as what we do with our bodies.
The meals in this training are a sacred part of the process and we incorporate a mindful eating practice throughout.
We offer three healthy, hearty vegetarian meals a day.
There will be plenty of gluten-sensitive options and we do our best to accommodate most dietary concerns.
Highly Recommend this training!
Sacred Journeys Yoga absolutely changed the way I practice and experience yoga. Through the mindful way of breaking down the postures, I was able to move into poses with ease that I thought were impossible before.
3 beautifully nourishing meals a day (breakfast, lunch, and dinner) Gluten-sensitive options available
Fresh fruit, tea, and water
24 nights luxury oceanside accommodation
Welcome treat on arrival
Special dinner with authentic Balinese experience
Yoga teacher training manual and handouts
Online module course to set a solid foundation and build a personal practice
20 hours Online Anatomy Course and 20 hours Online Practicum
Ongoing mentorship throughout the training
Once completed your YA 300-hour yoga teacher training certificate
1 excursion day to experience the natural beauty of Bali (waterfalls, temples, and the rice fields)
Airport transfer in the scheduled time
what's not included
Transportation outside of scheduled times from the airport
Transportation from the resort
Required reading list books and materials
About the Villa
Truly Authentic Balinese Luxury in Private Oceanside Paradise
The villas are located in the middle of the sawas and rice fields in the authentic north of Bali. The villas offer a beautiful sea view where you can enjoy the sunrise and fall and be mesmerized by the ocean waves. Nearby you can immerse yourself in the local villages, explore breathtaking waterfalls, discover sacred temples, and simply enjoy the beautiful panoramic views of the countryside. Enjoy the complete privacy of this unique setting and allow your mind and spirit to fully surrender into each moment of the experience.